Diet & Food

Diabetes doesn’t not have to be a life sentence for you.
Get the right information on what to eat and what not to eat to control
your diabetes.

Topics & Advice for You.

How Food Effects Blood Sugar.

At Forty Plus Diabetes we understand how difficult living with Diabetes is. Therefore, we believe knowledge is power. By providing up to date information we can help you to empower yourself and take charge of your health.

Diabetic Safe Foods.

If you're living with Diabetes, the food choices you make are vitally important. Eating the right foods can help you stay healthy. That's why it's essential to understand which foods are safe. We'll provide a comprehensive explanation on which Diabetic-safe foods you should consider adding to your diet.

Diabetes Danger Foods.

Eating food is essential for a healthy lifestyle, but it is important to be aware of which foods are unsafe for consumption. If you are Diabetic, you need to be especially mindful of the foods you eat, as some can pose risks to your health. We’ll will explain which foods are unsafe and why you must be extra cautious when selecting meals. We will provide detailed information on how these danger foods can negatively affect a your health.

Lifestyle Change.

Living with diabetes can be a challenge, but it does not have to control your life. Making lifestyle changes is a necessary part of managing your Diabetes, and it can help you build a healthier future. We will explain the different lifestyle changes that you need to make in order to keep your health under control.

Meal Planning.

If you're a person living with Diabetes, meal planning can be an overwhelming and time-consuming task. But fear not! We’ll provide useful tips and tricks to make meal planning easier so you can focus on taking care of yourself. We'll discuss the importance of meal planning for Diabetes, how it can help maintain healthy blood sugar levels, and some creative meal ideas.

Diets & Recipes.

Are you looking for ways to make healthy food choices without sacrificing flavour? If so, you’ve come to the right place! Here we’ll discuss how to incorporate diets and recipes into your lifestyle that are both delicious and diabetic safe. So, get ready to learn how you can make eating healthily easier than ever before!